Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

This is Debra Rice's avatar and link to their profile

Debra Rice

Offering therapy in New York
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
14 years of experience

If there’s something going on in your life right now that’s making you unhappy, or stressed, I can help. We all have times in our lives when there are challenges, but when we begin to feel overwhelmed and like we're stuck, reaching out for professional help can really make a difference. There’s no need to keep feeling unhappy or unfulfilled when there's a better way. Whatever it is that’s on your mind, therapy can help. I have over 10 years of experience helping my clients get past temporary challenges, and move forward in their lives in a positive way. Clients often tell me after a few sessions that they feel like a burden has been lifted. Let me help you to identify areas in your life that might be out of balance, and get you feeling back on track and better than ever. I'd love to hear what's going on, and we can get started right away.

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Dr. Felicia Robinson-Fiorillo

Offering therapy in New York
Stress, AnxietyGriefDepressionCoping with life changes
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Catherine Rodriguez

Offering therapy in New York
Stress, AnxietyFamily conflictsIntimacy-related issuesSelf esteem
3 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and high anxiety, women relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Linda King-Bronner

Offering therapy in New York
AddictionsFamily conflictsCareer difficultiesCoping with life changesCompassion fatigue
30 years of experience

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, so let's get started!

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Tonie Schmitt

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
26 years of experience

I am licensed in New York with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, trauma and abuse, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a practicing Protestant and can give clients looking for a Christian perspective that support too. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Bertha Taillefer

Offering therapy in New York
Stress, AnxietyFamily conflictsGriefAnger managementADHD
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with ADHD, depression, stress and anxiety, family conflicts, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Pascale Victor

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
20 years of experience

I am licensed in New York with more than 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mindy Weinblatt

Offering therapy in New York
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience

I am a licensed clinical social worker in New York with 30 years of professional experience. I have worked in community and clinical settings, including both outpatient and inpatient psychiatric hospitals. I am culturally competent in working with clients from diverse religious, racial, and ethnic backgrounds, knowing how our different cultural backgrounds can influence our beliefs and behavior. I possess extensive experience in helping clients to cope with stress, anxiety, relationship issues, grief and loss, caregiver burden, work-life balance, and life transitions. I specialize in supportive counseling with older adults, having worked with this population in case management agencies for many years as both a case manager and supervisor. I am sensitive to the stress involved with caregiving for elderly relatives as well as taking care of special needs children, having raised a special needs child myself. I use a strengths-based perspective to build effective coping skills as well as to improve self-esteem, functioning, and healthier relationships. I draw my therapeutic approach from psychodynamic theory, ego psychology, dialectical behavioral therapy, and cognitive-behavioral therapy. I tailor my approach according to the individual needs of each client. I build trust with clients by maintaining an open and safe environment where their thoughts and feelings can be shared without fear of judgment. Then I assist clients with identifying their goals for therapy and work with them at their pace to achieve them. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

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Michele Paladino

Offering therapy in New York
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
10 years of experience

As a licensed clinician in both Colorado and New York, with over 10 years of professional work experience, I have had the opportunity to work with clients in a variety of settings. I take a strength based approach, blending together various treatment modalities, such as cognitive behavioral therapy, solution focused therapy, mindfulness, as well as client centered approach, with the understanding that individuals or families are the experts in their life. It is my goal to work collaboratively with you to provide the tools and techniques necessary to achieve desired counseling outcomes.

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Alexandra Girardi

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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